Elementary Breakfast Menu

Elementary Breakfast Menu

 

Mon - 04/02/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
Whole Grain Pop Tart
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 OZ.
1 each
SERVING
HALF PINT

100
197
56
102

0
0
0
10

162
125
2
123

1.19
0.00
0.34
0.00

4.18
0.75
0.15
0.24

95.29
207.52
12.47
300.12

551
1816
48
500

5.49
0.00
38.10
2.44

1.41
2.08
0.77
8.05

20.76
37.35
13.09
11.71

1.42
4.67
0.14
2.68

0.18
1.04
0.02
1.61

 

Tue - 04/03/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SAUSAGE BISCUIT
ORANGE JUICE: 1/2 CUP
JELLY
MILK - 1% LOWFAT

1 EA
SERVING
14 GRAMS
HALF PINT

376
56
33
102

35
0
0
10

897
2
7
123

1.00
0.34
0.00
0.00

2.90
0.15
0.00
0.24

59.10
12.47
0.00
300.12

0
48
0
500

0.00
38.10
1.20
2.44

12.56
0.77
0.00
8.05

27.00
13.09
8.50
11.71

24.63
0.14
0.00
2.68

7.95
0.02
0.00
1.61

 

Wed - 04/04/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
CINNAMON TOAST
BANANAS,Fresh: 1/2 cup (1
MILK - 1% LOWFAT

1 OZ.
SLICE
1 EACH
HALF PINT

100
101
126
102

0
0
0
10

162
188
1
123

1.19
1.20
3.69
0.00

4.18
1.27
0.37
0.24

95.29
72.65
7.09
300.12

551
87
91
500

5.49
0.33
12.33
2.44

1.41
1.80
1.55
8.05

20.76
18.52
32.38
11.71

1.42
2.81
0.47
2.68

0.18
0.33
0.16
1.61

 

Thu - 04/05/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PANCAKES
SAUSAGE LINKS
SYRUP,PP
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 EACH
1 OZ.
1.52 OZ.
SERVING
HALF PINT

127
211
119
56
102

34
*N/A*

0
0
10

205
326
29
2
123

0.50
0.00
0.04
0.34
0.00

1.09
0.00
0.00
0.15
0.24

89.00
0.00
0.00
12.47
300.12

84
0
0
48
500

0.10
0.00
0.00
38.10
2.44

3.36
7.80
0.02
0.77
8.05

16.26
0.50
30.22
13.09
11.71

5.34
18.70
0.04
0.14
2.68

0.89
*N/A*

0.00
0.02
1.61

 

Fri - 04/06/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SCRAMBLED EGGS
TOAST,WHEAT
JELLY
GRITS
CHOICE OF FRUIT
MILK - 1% LOWFAT

1/4 CUP
SLICE
14 GRAMS
1/2 CUP
EACH 1/2 C.
HALF PINT

82
86
33
103
94
102

215
0
0
0
0
10

144
154
7
235
3
123

0.00
1.90
0.00
1.25
3.49
0.00

0.74
0.68
0.00
7.61
0.37
0.24

50.00
30.67
0.00
73.28
51.06
300.12

321
85
0
85
403
500

0.10
0.00
1.20
0.00
63.25
2.44

7.01
3.63
0.00
1.81
1.37
8.05

1.64
11.58
8.50
18.11
23.97
11.71

5.07
2.83
0.00
2.45
0.19
2.68

1.57
0.57
0.00
0.55
0.03
1.61

 

Mon - 04/09/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PANCAKE ON A STICK
GRITS
SYRUP,PP
GRAPE JUICE: 1/2 CUP
MILK - 1% LOWFAT

2.53 OZ.
1/2 CUP
1.52 OZ.
SERVING
HALF PINT

243
103
119
76
102

33
0
0
0
10

917
235
29
6
123

0.00
1.25
0.04
0.25
0.00

0.00
7.61
0.00
0.32
0.24

0.00
73.28
0.00
13.90
300.12

0
85
0
10
500

0.00
0.00
0.00
0.13
2.44

9.36
1.81
0.02
0.47
8.05

24.32
18.11
30.22
18.67
11.71

14.03
2.45
0.04
0.16
2.68

2.81
0.55
0.00
0.03
1.61

 

Tue - 04/10/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
MOZARELLA CHEESE TOA
APPLE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 OZ.
slice and 1 oz.
SERVING
HALF PINT

100
105
57
102

0
9
0
10

162
250
5
123

1.19
0.58
0.25
0.00

4.18
0.86
0.15
0.24

95.29
168.70
9.92
300.12

551
68
1
500

5.49
0.00
47.74
2.44

1.41
5.17
0.12
8.05

20.76
14.86
14.01
11.71

1.42
3.12
0.16
2.68

0.18
1.43
0.03
1.61

 

Wed - 04/11/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN BISCUIT
JELLY
APPLESAUCE :(1/2 cup)
MILK - 1% LOWFAT

1 ea
14 GRAMS
SERV (1/2 CUP)
HALF PINT

188
33
54
102

16
0
0
10

465
7
3
123

*0.46
0.00
1.42
0.00

*1.16
0.00
0.30
0.24

*17.15
0.00
5.15
300.12

*1
0
37
500

*0.00
1.20
1.29
2.44

7.02
0.00
0.22
8.05

21.22
8.50
14.50
11.71

8.81
0.00
0.13
2.68

*0.87
0.00
0.01
1.61

 

Thu - 04/12/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
BREAKFAST CEREAL BAR
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 OZ.
1 EACH
SERVING
HALF PINT

100
120
56
102

0
0
0
10

162
100
2
123

1.19
1.00
0.34
0.00

4.18
5.38
0.15
0.24

95.29
149.41
12.47
300.12

551
996
48
500

5.49
1.20
38.10
2.44

1.41
1.00
0.77
8.05

20.76
24.90
13.09
11.71

1.42
2.49
0.14
2.68

0.18
1.00
0.02
1.61

 

Fri - 04/13/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHEESE SCRAMBLED EG
SAUSAGE PATTIE, PRE C
TOAST,WHEAT
JELLY
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1.5 OZ.
1.5 OZ.
SLICE
14 GRAMS
SERVING
HALF PINT

167
130
86
33
56
102

234
30
0
0
0
10

343
380
154
7
2
123

0.00
0.47
1.90
0.00
0.34
0.00

0.75
0.51
0.68
0.00
0.15
0.24

179.99
0.00
30.67
0.00
12.47
300.12

578
85
85
0
48
500

0.00
0.50
0.00
1.20
38.10
2.44

11.99
6.33
3.63
0.00
0.77
8.05

2.46
0.84
11.58
8.50
13.09
11.71

11.94
11.00
2.83
0.00
0.14
2.68

5.93
6.00
0.57
0.00
0.02
1.61

 

Mon - 04/16/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
CHEESE GRITS
FRUIT JUICE, Assorted: 1/2
MILK - 1% LOWFAT

1 OZ.
1/2 CUP
SERVING
HALF PINT

100
126
64
102

0
8
0
10

162
316
5
123

1.19
1.25
0.28
0.00

4.18
7.63
0.24
0.24

95.29
200.86
13.14
300.12

551
91
59
500

5.49
0.00
35.04
2.44

1.41
5.65
0.47
8.05

20.76
18.37
15.62
11.71

1.42
3.15
0.17
2.68

0.18
1.73
0.02
1.61

 

Tue - 04/17/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

WAFFLES
SAUSAGE LINKS
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT
SYRUP,PP

1 each
1 OZ.
SERVING
HALF PINT
1.52 OZ.

119
211
56
102
119

4
*N/A*

0
10
0

392
326
2
123
29

1.00
0.00
0.34
0.00
0.04

2.75
0.00
0.15
0.24
0.00

95.01
0.00
12.47
300.12
0.00

0
0
48
500
0

*N/A*

0.00
38.10
2.44
0.00

2.80
7.80
0.77
8.05
0.02

18.40
0.50
13.09
11.71
30.22

3.70
18.70
0.14
2.68
0.04

*N/A*

*N/A*

0.02
1.61
0.00

 

Wed - 04/18/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BRKFST PIZZA, SAUSAGE
GRAPES,Fresh: 1/2 cup
MILK - 1% LOWFAT

1 each
SERVING
HALF PINT

243
61
102

15
0
10

603
2
123

*N/A*

0.82
0.00

1.00
0.26
0.24

137.00
12.70
300.12

434
91
500

1.50
3.63
2.44

9.50
0.57
8.05

24.20
15.56
11.71

11.90
0.32
2.68

*N/A*

0.10
1.61

 

Thu - 04/19/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
CINNAMON TOAST
APPLE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 OZ.
SLICE
SERVING
HALF PINT

100
101
57
102

0
0
0
10

162
188
5
123

1.19
1.20
0.25
0.00

4.18
1.27
0.15
0.24

95.29
72.65
9.92
300.12

551
87
1
500

5.49
0.33
47.74
2.44

1.41
1.80
0.12
8.05

20.76
18.52
14.01
11.71

1.42
2.81
0.16
2.68

0.18
0.33
0.03
1.61

 

Fri - 04/20/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SCRAMBLED EGGS
GRITS
HAM, 1 OZ.
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1/4 CUP
1/2 CUP
1 OUNCE
SERVING
HALF PINT

82
103
30
56
102

215
0
13
0
10

144
235
301
2
123

0.00
1.25
0.00
0.34
0.00

0.74
7.61
0.20
0.15
0.24

50.00
73.28
1.70
12.47
300.12

321
85
0
48
500

0.10
0.00
0.00
38.10
2.44

7.01
1.81
5.34
0.77
8.05

1.64
18.11
0.21
13.09
11.71

5.07
2.45
0.73
0.14
2.68

1.57
0.55
0.19
0.02
1.61

 

Mon - 04/23/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PANCAKE ON A STICK
GRITS
APPLE JUICE: 1/2 CUP
MILK - 1% LOWFAT

2.53 OZ.
1/2 CUP
SERVING
HALF PINT

243
103
57
102

33
0
0
10

917
235
5
123

0.00
1.25
0.25
0.00

0.00
7.61
0.15
0.24

0.00
73.28
9.92
300.12

0
85
1
500

0.00
0.00
47.74
2.44

9.36
1.81
0.12
8.05

24.32
18.11
14.01
11.71

14.03
2.45
0.16
2.68

2.81
0.55
0.03
1.61

 

Tue - 04/24/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
CHEESE TOAST
CHOICE OF FRUIT
MILK - 1% LOWFAT

1 OZ.
1 BREAD, 1 PRO
EACH 1/2 C.
HALF PINT

100
176
94
102

0
27
0
10

162
518
3
123

1.19
0.58
3.49
0.00

4.18
0.89
0.37
0.24

95.29
214.35
51.06
300.12

551
268
403
500

5.49
0.00
63.25
2.44

1.41
8.02
1.37
8.05

20.76
14.92
23.97
11.71

1.42
9.73
0.19
2.68

0.18
5.58
0.03
1.61

 

Wed - 04/25/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

FRENCH TOAST STICKS -
SAUSAGE LINKS
SYRUP,PP
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

3 each
1 OZ.
1.52 OZ.
SERVING
HALF PINT

233
211
119
56
102

15
*N/A*

0
0
10

390
326
29
2
123

0.75
0.00
0.04
0.34
0.00

4.32
0.00
0.00
0.15
0.24

60.00
0.00
0.00
12.47
300.12

0
0
0
48
500

0.00
0.00
0.00
38.10
2.44

3.75
7.80
0.02
0.77
8.05

31.50
0.50
30.22
13.09
11.71

10.50
18.70
0.04
0.14
2.68

1.87
*N/A*

0.00
0.02
1.61

 

Thu - 04/26/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BREAKFAST BAGEL
GRITS
FRUIT JUICE
MILK - 1% LOWFAT

1 each
1/2 CUP
EACH 4 OZ.
HALF PINT

183
103
56
102

16
0
*N/A*

10

316
235
8
123

0.04
1.25
*N/A*

0.00

1.44
7.61
0.30
0.24

217.00
73.28
7.00
300.12

382
85
0
500

1.13
0.00
0.80
2.44

12.10
1.81
0.10
8.05

18.90
18.11
14.00
11.71

6.87
2.45
0.05
2.68

*N/A*

0.55
*N/A*

1.61

 

Fri - 04/27/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MANAGER'S CHOICE

2 OZ.

304

33

806

1.99

3.02

75.99

86

1.90

23.94

34.41

7.18

1.20

 

Mon - 04/30/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
MOZARELLA CHEESE TOA
BANANAS,Fresh: 1/2 cup (1
MILK - 1% LOWFAT

1 OZ.
slice and 1 oz.
1 EACH
HALF PINT

100
105
126
102

0
9
0
10

162
250
1
123

1.19
0.58
3.69
0.00

4.18
0.86
0.37
0.24

95.29
168.70
7.09
300.12

551
68
91
500

5.49
0.00
12.33
2.44

1.41
5.17
1.55
8.05

20.76
14.86
32.38
11.71

1.42
3.12
0.47
2.68

0.18
1.43
0.16
1.61

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.