Elementary Breakfast Menu

Elementary Breakfast Menu

 

Tue - 05/01/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SAUSAGE BISCUIT
ORANGE JUICE: 1/2 CUP
JELLY
MILK - 1% LOWFAT

1 EA
SERVING
14 GRAMS
HALF PINT

376
56
33
102

35
0
0
10

897
2
7
123

1.00
0.34
0.00
0.00

2.90
0.15
0.00
0.24

59.10
12.47
0.00
300.12

0
48
0
500

0.00
38.10
1.20
2.44

12.56
0.77
0.00
8.05

27.00
13.09
8.50
11.71

24.63
0.14
0.00
2.68

7.95
0.02
0.00
1.61

 

Wed - 05/02/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
CINNAMON TOAST
APPLE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 OZ.
SLICE
SERVING
HALF PINT

100
101
57
102

0
0
0
10

162
188
5
123

1.19
1.20
0.25
0.00

4.18
1.27
0.15
0.24

95.29
72.65
9.92
300.12

551
87
1
500

5.49
0.33
47.74
2.44

1.41
1.80
0.12
8.05

20.76
18.52
14.01
11.71

1.42
2.81
0.16
2.68

0.18
0.33
0.03
1.61

 

Thu - 05/03/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PANCAKES
SAUSAGE LINKS
SYRUP,PP
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 EACH
1 OZ.
1.52 OZ.
SERVING
HALF PINT

127
211
119
56
102

34
*N/A*

0
0
10

205
326
29
2
123

0.50
0.00
0.04
0.34
0.00

1.09
0.00
0.00
0.15
0.24

89.00
0.00
0.00
12.47
300.12

84
0
0
48
500

0.10
0.00
0.00
38.10
2.44

3.36
7.80
0.02
0.77
8.05

16.26
0.50
30.22
13.09
11.71

5.34
18.70
0.04
0.14
2.68

0.89
*N/A*

0.00
0.02
1.61

 

Fri - 05/04/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
GRITS
BANANAS,Fresh: 1/2 cup (1
MILK - 1% LOWFAT

1 OZ.
1/2 CUP
1 EACH
HALF PINT

100
103
126
102

0
0
0
10

162
235
1
123

1.19
1.25
3.69
0.00

4.18
7.61
0.37
0.24

95.29
73.28
7.09
300.12

551
85
91
500

5.49
0.00
12.33
2.44

1.41
1.81
1.55
8.05

20.76
18.11
32.38
11.71

1.42
2.45
0.47
2.68

0.18
0.55
0.16
1.61

 

Mon - 05/07/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PANCAKE ON A STICK
CHEESE GRITS
SYRUP,PP
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

2.53 OZ.
1/2 CUP
1.52 OZ.
SERVING
HALF PINT

243
126
119
56
102

33
8
0
0
10

917
316
29
2
123

0.00
1.25
0.04
0.34
0.00

0.00
7.63
0.00
0.15
0.24

0.00
200.86
0.00
12.47
300.12

0
91
0
48
500

0.00
0.00
0.00
38.10
2.44

9.36
5.65
0.02
0.77
8.05

24.32
18.37
30.22
13.09
11.71

14.03
3.15
0.04
0.14
2.68

2.81
1.73
0.00
0.02
1.61

 

Tue - 05/08/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
CHEESE TOAST
GRAPE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 OZ.
1 BREAD, 1 PRO
SERVING
HALF PINT

100
176
76
102

0
27
0
10

162
518
6
123

1.19
0.58
0.25
0.00

4.18
0.89
0.32
0.24

95.29
214.35
13.90
300.12

551
268
10
500

5.49
0.00
0.13
2.44

1.41
8.02
0.47
8.05

20.76
14.92
18.67
11.71

1.42
9.73
0.16
2.68

0.18
5.58
0.03
1.61

 

Wed - 05/09/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHICKEN BISCUIT
JELLY
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 ea
14 GRAMS
SERVING
HALF PINT

188
33
56
102

16
0
0
10

465
7
2
123

*0.46
0.00
0.34
0.00

*1.16
0.00
0.15
0.24

*17.15
0.00
12.47
300.12

*1
0
48
500

*0.00
1.20
38.10
2.44

7.02
0.00
0.77
8.05

21.22
8.50
13.09
11.71

8.81
0.00
0.14
2.68

*0.87
0.00
0.02
1.61

 

Thu - 05/10/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
Whole Grain Pop Tart
FRUIT JUICE
MILK - 1% LOWFAT

1 OZ.
1 each
EACH 4 OZ.
HALF PINT

100
197
56
102

0
0
*N/A*

10

162
125
8
123

1.19
0.00
*N/A*

0.00

4.18
0.75
0.30
0.24

95.29
207.52
7.00
300.12

551
1816
0
500

5.49
0.00
0.80
2.44

1.41
2.08
0.10
8.05

20.76
37.35
14.00
11.71

1.42
4.67
0.05
2.68

0.18
1.04
*N/A*

1.61

 

Fri - 05/11/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHEESE SCRAMBLED EG
TOAST,WHEAT
JELLY
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1.5 OZ.
SLICE
14 GRAMS
SERVING
HALF PINT

167
86
33
56
102

234
0
0
0
10

343
154
7
2
123

0.00
1.90
0.00
0.34
0.00

0.75
0.68
0.00
0.15
0.24

179.99
30.67
0.00
12.47
300.12

578
85
0
48
500

0.00
0.00
1.20
38.10
2.44

11.99
3.63
0.00
0.77
8.05

2.46
11.58
8.50
13.09
11.71

11.94
2.83
0.00
0.14
2.68

5.93
0.57
0.00
0.02
1.61

 

Mon - 05/14/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
BREAKFAST CEREAL BAR
CHOICE OF FRUIT
MILK - 1% LOWFAT

1 OZ.
1 EACH
EACH 1/2 C.
HALF PINT

100
120
94
102

0
0
0
10

162
100
3
123

1.19
1.00
3.49
0.00

4.18
5.38
0.37
0.24

95.29
149.41
51.06
300.12

551
996
403
500

5.49
1.20
63.25
2.44

1.41
1.00
1.37
8.05

20.76
24.90
23.97
11.71

1.42
2.49
0.19
2.68

0.18
1.00
0.03
1.61

 

Tue - 05/15/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

FRENCH TOAST STICKS -
SAUSAGE PATTIE, PRE C
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

3 each
1.5 OZ.
SERVING
HALF PINT

233
130
56
102

15
30
0
10

390
380
2
123

0.75
0.47
0.34
0.00

4.32
0.51
0.15
0.24

60.00
0.00
12.47
300.12

0
85
48
500

0.00
0.50
38.10
2.44

3.75
6.33
0.77
8.05

31.50
0.84
13.09
11.71

10.50
11.00
0.14
2.68

1.87
6.00
0.02
1.61

 

Wed - 05/16/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
MOZARELLA CHEESE TOA
BANANAS,Fresh: 1/2 cup (1
MILK - 1% LOWFAT

1 OZ.
slice and 1 oz.
1 EACH
HALF PINT

100
105
126
102

0
9
0
10

162
250
1
123

1.19
0.58
3.69
0.00

4.18
0.86
0.37
0.24

95.29
168.70
7.09
300.12

551
68
91
500

5.49
0.00
12.33
2.44

1.41
5.17
1.55
8.05

20.76
14.86
32.38
11.71

1.42
3.12
0.47
2.68

0.18
1.43
0.16
1.61

 

Thu - 05/17/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

WAFFLES
SAUSAGE LINKS
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 each
1 OZ.
SERVING
HALF PINT

119
211
56
102

4
*N/A*

0
10

392
326
2
123

1.00
0.00
0.34
0.00

2.75
0.00
0.15
0.24

95.01
0.00
12.47
300.12

0
0
48
500

*N/A*

0.00
38.10
2.44

2.80
7.80
0.77
8.05

18.40
0.50
13.09
11.71

3.70
18.70
0.14
2.68

*N/A*

*N/A*

0.02
1.61

 

Fri - 05/18/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SCRAMBLED EGGS
GRITS
TOAST,WHEAT
JELLY
ORANGES,Fresh: 5/8 cup (1
MILK - 1% LOWFAT

1/4 CUP
1/2 CUP
SLICE
14 GRAMS
WHOLE
HALF PINT

82
103
86
33
76
102

215
0
0
0
0
10

144
235
154
7
0
123

0.00
1.25
1.90
0.00
3.89
0.00

0.74
7.61
0.68
0.00
0.16
0.24

50.00
73.28
30.67
0.00
64.80
300.12

321
85
85
0
364
500

0.10
0.00
0.00
1.20
86.18
2.44

7.01
1.81
3.63
0.00
1.52
8.05

1.64
18.11
11.58
8.50
19.03
11.71

5.07
2.45
2.83
0.00
0.19
2.68

1.57
0.55
0.57
0.00
0.03
1.61

 

Mon - 05/21/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PANCAKE ON A STICK
GRITS
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

2.53 OZ.
1/2 CUP
SERVING
HALF PINT

243
103
56
102

33
0
0
10

917
235
2
123

0.00
1.25
0.34
0.00

0.00
7.61
0.15
0.24

0.00
73.28
12.47
300.12

0
85
48
500

0.00
0.00
38.10
2.44

9.36
1.81
0.77
8.05

24.32
18.11
13.09
11.71

14.03
2.45
0.14
2.68

2.81
0.55
0.02
1.61

 

Tue - 05/22/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BREAKFAST BAGEL
GRITS
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 each
1/2 CUP
SERVING
HALF PINT

183
103
56
102

16
0
0
10

316
235
2
123

0.04
1.25
0.34
0.00

1.44
7.61
0.15
0.24

217.00
73.28
12.47
300.12

382
85
48
500

1.13
0.00
38.10
2.44

12.10
1.81
0.77
8.05

18.90
18.11
13.09
11.71

6.87
2.45
0.14
2.68

*N/A*

0.55
0.02
1.61

 

Wed - 05/23/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CEREAL/ASSORTED
CINNAMON TOAST
APPLE SLICES: Canned 1/2
MILK - 1% LOWFAT

1 OZ.
SLICE
SERVING
HALF PINT

100
101
50
102

0
0
0
10

162
188
35
123

1.19
1.20
0.56
0.00

4.18
1.27
0.23
0.24

95.29
72.65
4.50
300.12

551
87
57
500

5.49
0.33
0.45
2.44

1.41
1.80
0.00
8.05

20.76
18.52
12.89
11.71

1.42
2.81
0.00
2.68

0.18
0.33
0.09
1.61

 

Thu - 05/24/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SAUSAGE BISCUIT
JELLY
ORANGE JUICE: 1/2 CUP
MILK - 1% LOWFAT

1 EA
14 GRAMS
SERVING
HALF PINT

376
33
56
102

35
0
0
10

897
7
2
123

1.00
0.00
0.34
0.00

2.90
0.00
0.15
0.24

59.10
0.00
12.47
300.12

0
0
48
500

0.00
1.20
38.10
2.44

12.56
0.00
0.77
8.05

27.00
8.50
13.09
11.71

24.63
0.00
0.14
2.68

7.95
0.00
0.02
1.61

 

Fri - 05/25/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MANAGER'S CHOICE

2 OZ.

304

33

806

1.99

3.02

75.99

86

1.90

23.94

34.41

7.18

1.20

 

Tue - 05/29/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MANAGER'S CHOICE

2 OZ.

304

33

806

1.99

3.02

75.99

86

1.90

23.94

34.41

7.18

1.20

 

Wed - 05/30/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MANAGER'S CHOICE

2 OZ.

304

33

806

1.99

3.02

75.99

86

1.90

23.94

34.41

7.18

1.20

 

Thu - 05/31/2012

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

Mg
Iron

Mg
Calcm

IU
Vit-A

Mg
Vit-C

G
Protn

G
Carb

G
T-Fat

G
S-Fat

MANAGER'S CHOICE

2 OZ.

304

33

806

1.99

3.02

75.99

86

1.90

23.94

34.41

7.18

1.20

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.